MVR
Therapeutic Coaching
THE MISSION
at MVR Therapeutic Coaching
I support men and women work through life transitions — whether sparked by a major life event, a career or role change, or a deep sense that the old ways no longer fit.
I create a space where you can be bold and curious, using creative, therapeutic, and practical approaches to uncover what’s holding you back and develop a clear vision for what’s next.
Guided by curiosity, clarity, and a balance of high nurture and high challenge, I help you turn insight into action so you feel equipped to work through challenges, make intentional choices, and create a life you are excited to live.
COUNSELLING FOR
YOUNG PEOPLE
Ages 11-18
Counselling for young people navigating anxiety, life transitions, relationships, and more. These sessions offer a space to process emotions, build resilience, and develop healthy coping strategies.
THE WHOLE PICTURE
I don't know about you but much of my life, I kept things close to my chest. Speaking to people about what I was going through? ABSOLUTELY NOT!
I didn't have the trust, the language, the understanding for what I was experiencing. I didn't have the belief that people could help.
I wanted to change that. My language was creativity but it wasn't enough. This became a life mission for me- to find a way to support myself and others, like you, with a variety of tools that allow you to feel heard, to develop the language and understanding while also creating a life of clarity, curiosity, choice and direction.
One of the biggest rewards? You learn to let go of what no longer serves you and embrace what does.
What do I mean by seeing the whole picture?
It isn't just about honouring your thoughts, but being connected to your body, what your senses pick up, and the ways your relationships, culture, and generational stories shape you. This awareness creates lasting change.
You don’t need to have all the answers. My approach creates a space for you to discover them an an accessible way.
See it. Shift it. Create it.
Clarity is key to understanding what affects you today and identifying a path and action toward the future you want.
Curiosity is the key to achieving more awareness and understanding without judgement. I will allow you to expand your perspective and be open to creating change.
Design a vision and direction towards the future you want.
Design a vision and direction towards the future you want.
Through your understanding, clarity and coaching tools, you will develop actionable steps that help you create the life you want.
Client JMW
'A genuinely life-changing experience that I would recommend to anybody'
Jessica
'I can't recommend Mathilde enough in her understanding, compassionate, insightful methods but also impactful and productive. In even one session I was able to really reframe an emotional trauma. . It has been really ground breaking for me.'
Angela
'I felt that I could express myself freely to her without fear of judgement and her manner was open and approachable. She was professional and proactive at all times, but also extremely personable and kind, which created a safe space.'
DID YOU KNOW?
85% of individuals who received coaching reported increased self-confidence, and 80% saw improvements in work performance, relationships, and communication skills.
International Coaching Federation UK, 2023
Companies that invested in coaching programs saw a 63% reduction in employee stress levels and improved workplace well-being and retention rates.
Mental Health Foundation UK, 2023
People who participated in therapeutic coaching programs experienced a 40% increase in life satisfaction and emotional resilience after six months.
University of Cambridge, 2022
A study found that coaching interventions reduce anxiety by 50% and stress by 58%, leading to significant improvements in overall well-being.
British Psychological Society, 2022
