
MVR
Therapeutic Coaching
How close are You to Burnout?
Find Out:
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Where you are on the burnout spectrum
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What’s contributing most to your overwhelm
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Simple shifts you can make right away
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How to protect your wellbeing moving forward



Burnout Reset Sessions
A focused reset: clarity on what’s overwhelming you, personalised micro-shifts, and guided support to help you take back control of your energy before things go too far.
Therapeutic Coaching allows you to explore deeply while also being proactive in creating a long lasting shift.
What you’ll gain
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Clarity on the emotional, physical, and cognitive signs of burnout
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Insight into what’s contributing to your burnout.
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Practical micro-actions and tools to create a stronger foundation and maintain health to.
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Confidence to move forward without slipping back into overwhelm.
Who it’s for
Anyone experiencing or close to burnout or prolonged stress who wants to start creating a shift.
Investment
Limited offer: £179, a 60% discount until 31 December.
What might become possible for you when burnout is no longer leading your life?
About
To support men and women work through life transitions — whether sparked by a major life event, a career or role change, or a deep sense that the old ways no longer fit.
I create a space where you can be bold and curious, using creative, therapeutic, and practical approaches to uncover what’s holding you back and develop a clear vision for what’s next.
Guided by curiosity, clarity, and a balance of high nurture and high challenge, I help you turn insight into action so you feel equipped to work through challenges, make intentional choices, and create a life you are excited to live.







