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How close are You to Burnout?

Find Out:

  • Where you are on the burnout spectrum

  • What’s contributing most to your overwhelm

  • Simple shifts you can make right away

  • How to protect your wellbeing moving forward

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Burnout Reset Sessions

A focused reset: clarity on what’s overwhelming you, personalised micro-shifts, and guided support to help you take back control of your energy before things go too far.

Therapeutic Coaching allows you to explore deeply while also being proactive in creating a long lasting shift.

 

What you’ll gain

  • Clarity on the emotional, physical, and cognitive signs of burnout

  • Insight into what’s contributing to your burnout.

  • Practical micro-actions and tools to create a stronger foundation and maintain health to.

  • Confidence to move forward without slipping back into overwhelm.

Who it’s for

Anyone experiencing or close to burnout or prolonged stress who wants to start creating a shift.  

Investment

Limited offer: £179, a 60% discount until 31 December.

 

​​What might become possible for you when burnout is no longer leading your life?

About

To support men and women work through life transitions — whether sparked by a major life event, a career or role change, or a deep sense that the old ways no longer fit.

 

I create a space where you can be bold and curious, using creative, therapeutic, and practical approaches to uncover what’s holding you back and develop a clear vision for what’s next.

 

Guided by curiosity, clarity, and a balance of high nurture and high challenge, I help you turn insight into action so you feel equipped to work through challenges, make intentional choices, and create a life you are excited to live.

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Download our

Eliminating Burnout:
The Micro-Action Toolkit

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MVR

Therapeutic Coaching

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© 2023 Mathilde Vigier Rathor | MVR Counselling & Coaching

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