MVR
Therapeutic Coaching
THERAPEUTIC COACHING
Therapeutic coaching is a transformative, holistic approach that blends creative arts therapy, counselling, psychotherapy, and personal development coaching coaching, uniquely tailored to your needs.
With over 15 years of experience, I provide a safe, supportive space for you to explore your experiences, identify the barriers holding you back, and develop a personalised toolbox of strategies for growth and transformation. With this you will also take action towards a live you want.
This process goes beyond simply managing day-to-day challenges. It is about empowering you to thrive—helping you heal from past trauma, address current life or work issues, and design a fulfilling future. Together, we’ll look at the whole picture—your thoughts, body, emotions, relationships, and environment—to cultivate clarity, curiosity, and confidence.
We offer flexible 4 or 8 -month packages, each tailored to your specific needs, ensuring you receive the ongoing support and guidance required for real and lasting change.
SUPERVISION
These monthly supervision sessions for therapists, counsellors, care-related professionals and coaches offer a supportive space to reflect, gain insight, and enhance your practice.
With a focus on both professional and personal development, supervision helps you maintain ethical standards, explore complex cases, and look after your own well-being as a practitioner—ensuring you provide the best possible care for your clients.
This collaborative process supports you in staying grounded, maintaining professional boundaries, and continuing development in a way that fits for you and an ethical practise.
CREATIVE COACHING WORKSHOPS
Our Creative Coaching Workshops offer a dynamic and engaging way to tap into your inner creativity, curiosity, deeper sense of self and unlock personal growth.
Using expressive arts and personal development coaching exercises, these workshops are designed to enhance self-awareness, foster creative problem-solving, and inspire fresh perspectives on life’s challenges.
They are ideal for individuals as well as groups within organisations—supporting team building, strengthening collaboration, developing a clearer vision, and more.
Fill the enquiry form below to receive more information on how you can book a creative coaching workshop.
COUNSELLING FOR YOUNG PEOPLE
AGES 11 -18
Counselling for young people provides a safe, understanding environment where they can explore their emotions, challenges, and relationships.
Using a blend of creative and therapeutic approaches, young people can address issues such as anxiety, low self-esteem, peer pressure, family conflict, academic stress, identity, trauma, illness, and much more. This process helps them develop healthy coping strategies, build emotional resilience, learn how to regulate their emotions, develop the language for what they feel and create the tools to help themselves.
These sessions are confidential however the young person's well-being and safety is of utmost importance and thus outside support will be sought when necessary.